HEALTH RETREATS
At Lyon Health, we believe true transformation happens when mind and body align. Our health retreats offer a powerful blend of movement, breathwork, recovery, and deep introspection—helping you reset, recharge, and reawaken your full potential.
Rooted in the philosophy of our partner company Fluition, we take a holistic approach to performance and well-being. Whether you're looking to enhance your physical fitness, regain mental clarity, or simply step away from the noise of daily life, Our retreats provide the environment, tools, and expert guidance to help you thrive.
What to Expect:
Who Is This For?
Join Us. Push Your Limits. Discover Your Potential.
Ready to experience a retreat that challenges and transforms you? Register your interest today and contact us below - or take a look at our website www.fluition.com.au for all of our upcoming events.
Rooted in the philosophy of our partner company Fluition, we take a holistic approach to performance and well-being. Whether you're looking to enhance your physical fitness, regain mental clarity, or simply step away from the noise of daily life, Our retreats provide the environment, tools, and expert guidance to help you thrive.
What to Expect:
- Structured Training & Recovery – Guided strength sessions, functional movement, and performance-focused recovery techniques.
- Breathwork & Ice Immersion – Tap into the power of your nervous system through controlled breathing and cold exposure.
- Immersive Nature Experience – Disconnect from stress and reconnect with yourself in stunning natural surroundings.
- Nutrition & Longevity – Evidence-based nutritional guidance to fuel your body and mind.
- Psychological Development and Growth - Using the latest NLP and CBT techniques, we unpack limiting beliefs, challenge your way of thinking and open up the blind spots that have been holding you back.
- Community – Surround yourself with like-minded individuals who share the drive for self-improvement.
Who Is This For?
- High performers seeking a physical and mental reset.
- Athletes and professionals looking to optimize recovery, as well as physical and mental performance.
- Individuals ready to step into a more resilient, focused, and energized version of themselves.
Join Us. Push Your Limits. Discover Your Potential.
Ready to experience a retreat that challenges and transforms you? Register your interest today and contact us below - or take a look at our website www.fluition.com.au for all of our upcoming events.
"As an educator Rob is enthusiastic and engaging, he has a wealth of knowledge that he shares freely. He demonstrates genuine care for his student’s and it is obvious that he is passionate about the impact of the health and fitness industry as a whole. It is safe to say that studying under Rob influenced the direction of my career in the fitness industry, Rob opened my eyes to the ways in which a personal trainer can impact a client’s well-being and broadened my perspective of who a PT can help. If you have the opportunity to learn from Rob I highly recommend it, he is insightful, humble and value driven and someone who’s opinion I trust and value."
Matt Duncan, PT Manager at Fitness Playground and the Bunker Gym
